Choose Your Desired Goal...
Fat Loss
Muscle Building
Athlete Program
General Health and Fitness
Complete Body Transformation
Then Choose Your Training Option...
Gym Personal Training
One-on-one personal training, small group personal training (2 -3 people), and small group bootcamp training (3-4 people) available.
Enjoy your personal training sessions in the international area of Roppongi, Tokyo. Our well-equipped gym facility is the perfect environment for you to realize your fitness goals. We specialize in fat loss and strength training, and with a wide array of training equipment at our fingertips, there is no excuse for you not to crush your workouts, feel great afterwards, and reach your fitness goals quickly. Join our gym in Tokyo today (gym membership fees apply).
In-Home Personal Training
A convenient option for the busy executive, stay-at-home parent, or power couples, Nihon Barbell Club offers our in-home personal training services for residents of Central Tokyo. No gym membership cost or wasted commute time, we bring the gym to you!
Online Personal Training
We bring accountability and a personal touch to your personal training experience without ever having to meet in-person. With a high level of service, accountability, and direct messaging with your fitness coach, we create a bespoke personalized training for you to do at your own gym or home. Available across Japan and worldwide.
Business Traveller and Visitor Personal Training
We offer visitors and business travellers to Tokyo the opportunity to maintain their training regime while away from home. Train with one of our experienced trainers at our gym in Roppongi (daily and weekly guest passes available, gym membership fees apply) without any long-term commitments. You have no more excuse to miss your training when you are away!