Meet the Team
ALANDO, LEAD PERSONAL TRAINER
Alando, Personal Trainer
(English, 日本語)
From a young age, Alando was involved in martial arts, winning a gold medal for Malaysia at the World kickboxing championships, then becoming a professional soccer player in Malaysia and Singapore. Having a competitive sports background led Alando to pursue a career within the fitness industry.
Alando will show you how getting in shape doesn’t have to be as hard as people make it, but rather finding that balance in your daily routine.
Training locations: Roppongi, In-Home, Outdoor
MOMO, Personal Trainer
Momo, Personal Trainer
(English, 日本語)
Momo was born and raised in Hong Kong. Being half-Japanese and half-Chinese, she is able to speak both Japanese and English. During her youth, she was a figure skater before finding her calling with resistance training.
Experiencing mental health challenges in the past taught her the importance of exercise and fitness in maintaining one’s physical and mental well-being, making this the key emphasis within her practice.
With the constant challenges that come with staying motivated and dedicated to self-improvement, Momo looks to provide guidance, empathy, and realistic solutions for her clients.
香港で生まれ育ち、インターナショナルスクールに通っていたため英語と日本語を両方話す事が出来ます。
近年人々にとって運動やフィットネス サービスの必要性がこれまでになく高まっていると信じ、これまでの経験を経て、運動やフィットネスが肉体および精神的健康を維持する要素であることがわかりました。
私は幼少期の大部分をフィギュアスケートに費やし、パフォーマンスの向上とそれを維持するためにたくさんの約束事があることを経験してきました(体重の増減、 スピード、練習時間等) また、自分自身を向上させるために献身的に努力し、モチベーションを維持することに伴う 精神的な課題も経験しました。
また、身体に刺激を与えるあらゆる種類の活動に取り組んできましたが、成長するに つれて、それが精神的健康とライフスタイルに大きな影響を与えることを認識するようになりました。パーソナルトレーニングを通じて運動する喜びや達成感を感じ、自分自身を高める一歩を踏み出す人々の励ましに貢献できればと思っています。
Training locations: Roppongi, In-Home
Sam, president And Head Personal Trainer
Sam, President
(English)
Sam is the President of Nihon Barbell Club and the creator of Tokyo Bootcamp. His training career has lead him from tennis player to group fitness instructor, to being the go-to fitness coach for some of the most powerful and influential people of industry in Tokyo today.
Originally from Toronto, Canada, Sam moved to Japan over ten years ago with an urge to experience new things and eat the best food in the world. In addition to running the business, Sam still trains clients on a near daily basis and travels the globe to learn from some of the world's best fitness and business minds.
Training locations: Roppongi, Online